On the 15th day of the pushup challenge, I’ve almost more than doubled the number of pushups I can do before my muscles fail. I went from 34 on Day 1 to 65 on Day 15. So far, so stoked! When this challenge is over, I’m going to keep doing pushups but vary the style, … Continue reading
I’m really excited for a new mountain bike race series coming to Laramie next month: the Laramie Short Track series. I’ve wanted to try short track for quite awhile but haven’t yet for various reasons. Now the Laramie Short Track will give me the chance since it’s in my town, and the entry fee is … Continue reading
We have a family cabin at Lake Wenatchee in Washington State. Most mornings while drinking french press coffee and planning my adventures for the day, this gentleman (who looks to be in his 70s) would row by the end of our dock. That’s the way to get after it.
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Costa Rica Travel Blog is the current traveller, will-be traveller, has-been traveller, and should-be traveller's guide to everything costa rica. Information, stories, news, advice - written by the Pura Vida! eh? Incorporated team - costa rican insiders, outsiders, and everywhere-in-between-siders.
there's always time if you make it. a fitness enthusiast and student's view on being healthy, fit, and alive.
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Cat Smiley is the owner and operator of Canada’s premiere weight loss boot camp retreat in Whistler, Canada